Monday, July 16, 2018
Summer 2018 came in with a BANG - and by a BANG I mean it came crashing through with an I N T E N S E heatwave💥 I freely admit, I am an advocate for summer living all year long, however the 1st heatwave of summer 2018 totally caught me unaware! It's true, we're in mid-July, the time of the year when temperatures are supposed to soar up up and away. This is my favorite season!!! Nonetheless, while I've been out and about trying to live my best life, this heat has been draining all of my energy in brute force! For example: Every time I spend any amount of time walking around during the hours of 12-6p, I instantly feel completely tapped out, and in desperate need of a nap. A few things that help me to feel refreshed along with regular naps (a fav pastime): Drinking lots of water, eating sweet fruit (watermelon & cherries come to mind), rooftop siestas, fresh ice cream, and maxing out the AC.
Over to you: How are you managing heatwave season?
Until next time,